Vega protein powder is a plant-based powder that provides the body with proteins to help you start the day with energy.
It gives you the energy you need to work out without you taking any animal or dairy product.
Vega protein is ready to drink and has a sweet taste. Vegetarians will love this supplement because it is plant-based.
It is also ideal for dieters because it does not have gluten or any dairy produce.
If you need to know how this protein supplement will help your body, you need to continue reading.
In this Vega protein review, we will discuss the benefits and clear any facts about using this protein powder.
TLDR; Vega Protein Powder
Vega protein powders, and some similar ones like Olly, are made using 100% plant ingredients to help you get the energy you need to start your day.
It provides you with a 20-gram plant-based protein and has at least eleven different minerals.
The product is keto-friendly and is ideal for individuals who want to build lean body mass. It supplies the body with the amino acids it needs to get energy and build lean muscle.
The Vega protein supplement retails at $27.99 to 39.99 depending on where you purchase it from. You can get the powder from Amazon or Vega.
Pros vs. Cons
The Vega protein greens shake does not have any gluten and has pure plant ingredients making it suited for vegetarians. It has pea protein, vegan protein, and protein greens.
The supplement is easy to make because it is ready to drink. It has sweet natural flavors but does not contain any artificial sweeteners.
Apart from that, it is soy, gluten, and dairy-free. It works fast to give your body the energy it needs so that you can work out more.
The negative side of this supplement is that it is too sweet. Individuals without a sweet tooth will not like the shake because the flavors are robust.
It also contains coffee, so it might not be an excellent fit for people who do not take caffeine. The coffee provides you with energy.
One major con about this powder is that it is not easy to mix and is almost at thick as peanut butter.
You might need to use a blender when mixing. It is, however, great for lactose-intolerant people.
Should You Try It?
If you want a product that is easy to prepare, then you should use this protein shake. It will give you the energy you need without you taking the foods rich in protein.
Vegetarians will appreciate this product, and individuals on the keto diet can use it. Made with useful vegan proteins, it comes in different sizes to choose the most affordable tub.
In-Depth Review of the Vega Protein Powder
Ingredients and Effects
The Vega protein supplement is made from a blend of different ingredients meant to help your body.
It contains hemp protein, pea protein, and pumpkin seed protein. These are vegan proteins.
The supplement also has veggie and green ingredients. They are from kale, alfalfa, spinach, carrot, and organic spirulina.
When you take this supplement, you are making a non-GMO, protein shake. It has real food plant ingredients.
It is made with no artificial additives and the shake, and it does not have any sugar. You will not have to worry about using any sweeteners because the shake is sweet.
Nutritionally, Vega protein green has MCT oil. It is fatty acids derived from coconut, and it has 1 gram sugar.
The use of stevia gives this product a sweet taste without calories, but this might also not benefit people who cannot take stevia.
You will get 120 calories per serving, equivalent to a cup of brown rice. It has at least 11 different minerals. It contains omega-3, three to four grams of fiber, and ALA.
The fiber helps with digestion, and the minerals will help your body build muscle. This supplement is also essential when building muscle and regaining energy.
When you take Vega protein greens in the morning, it gives you energy up to the afternoon.
How To Use Vega Protein Powder
If you want the supplement to work more effectively, you should take it in the morning. You can mix the powder with water or any non-dairy drink of your choice.
It mixes easily and does not leave any lumps. You can also pour it over ice and enjoy taking it before you start your day.
If you prefer, you can also mix it with your drinking water and enjoy it throughout the day. You can take it while exercising or doing any activity you prefer.
You can also add a spoonful of the powder to your favorite shake or smoothie.
Benefits and Disadvantages
The primary benefit of Vega Protein is that it keeps you energized. You will do all your daily activities and chores without getting too tired during the day.
You can use it in any drink of your choice and still receive the nutrients you need.
It is also worth mentioning that vegetarians can use it comfortably. It does not have any artificial preservatives and sweeteners too.
You can take this supplement every day without your blood sugar rising, although one of the disadvantages is that it is too sweet for some people.
Not everyone likes the taste of stevia, and they might not be in favor of the taste of this powder. If you want sweet things, then, by all means, go for it.
It also contains coffee. You might not want to take it if you do not take caffeine.
What do people say about it?
Many amazon customers feel that the protein supplement is too sweet but provides the essential amino acids.
A Lux loves the rich taste, and after trying other brands, he feels like it is one of the best. The flavors are not overly sweet, and it is an excellent way of getting BCAAs. It is a bit pricey, but he thinks it is a must buy.
Kitty Gul blends it with a bit of almond milk and says that it has a great taste. Unlike other protein powders, Vega protein powder does not have a chalky taste.
Most youtube users feel that the powder mixes to a thick shake and is quite filling—many people like that it has vegan protein like pea protein and natural flavors.
In Robert’s review, he likes that the powder has 30 grams of protein with one scoop. He loves the product and it has antioxidants. You can stay on a vegan diet and get all the amino acids you need for muscle recovery.
Fabian likes the ingredients but thinks that the powder is small. He does not feel bloated after taking it. It is not easy to mix, and you need to shake it hard or use a blender. You can use the powder before a workout, and it makes the stomach feel good.
Vega powder is a supplement that has plant extract and is beneficial to any healthy person.
It will provide your body with essential branched-chain amino acids. You will build lean muscle and have the energy to carry out your daily activities.
The product is useful in providing you with proteins that you might not get from taking food. It is made with no artificial compounds and is safe for you.
If you like this article, you might like our other reviews on the best protein powders without artificial sweeteners.