While this is a dumbbell review site, I like basically anything ...

Required Equipment: Barbell Optional Equipment: Free weights, landmine press device Fresh ...

Hang from a bar. Easy, right? Maybe boring or pointless, like ...

Jumping rope is one of the best, low-impact exercises you can ...

The dumbbell overhead squat is the total package: great for control, ...

Are leg raises too easy? Do crunches make less sense than ...

Required Equipment: Gymnastic rings I gotta admit – I love da’ (ring) ...

Required Equipment: Trap Bar, Weights Fresh off my recent article on trap bar ...

Required Equipment: Trap Bar (see here for best ones), Weights Optional ...

Required Equipment: Kettlebell Optional Equipment: N/A While not super popular, the ...