When picking a protein powder, there are a lot of things to consider. So many great powders are out there these days that it can be hard to decide what you’re looking for.
If you’re a vegan, one of the best plant-based protein powders available in the market nowadays is made from hemp.
Are There Downsides To Lactose-Free Powders?
Hemp protein is derived from grounded organic hemp seeds.
It contains both edestin and albumin globular protein — two types of easily-digestible protein that the body can easily absorb.
To boost its protein profile, an organic hemp protein powder may also be mixed with pea or rice proteins too.
Why Choose Hemp Over Animal Proteins?
Aside from the fact that being cruelty-free is a huge bonus, organic hemp actually has several advantages over whey protein.
Hemp protein contains all 20 amino acids (including the 9 essential amino acid), which improve muscle growth dramatically.
In addition, because hemp has a higher fiber content than its animal-based counterparts, it’s more quickly digested and metabolized by the body.
What Are The Benefits of Hemp Protein Powder?
Hemp contains a lot of amazing properties. It enhances everything from giving you clearer skin to a healthy heart.
Hemp is full of fiber, minerals, and powerful antioxidants. It can boost your immune system and improve blood circulation.
Since it consists of the best type of proteins, fats, and micronutrients, it’s ideal for building up muscle, losing weight, and optimizing your health.
Looking for the best hemp protein powder on the market? Here are our 10 best picks to help you gain muscle and shred some fat!
The 10 Best Hemp Protein Powders On The Market
This all-natural 100% vegan protein powder blends organic hemp, pea, pumpkin, sunflower, and almonds.
Because it is completely vegetable-based, it contains great quantities of vitamins and minerals, tons of antioxidants, and high fiber. Thanks to the hemp, of course.
PlentiPlants aren’t just for vegans though. It’s creators, Body Nutrition, preach using high-quality raw ingredients designed to give you effective supplementary benefits.
Each portion contains 20 grams of protein.
This protein powder focuses on bulking up on muscle mass, over losing weight.
ONNIT Powerfood Active isn’t just marketed for athletes. It’s made for anyone who enjoys a fast-paced athletic lifestyle.
Similarly, ONNIT uses pea proteins, organic hemp and also rice proteins. Just like PlentiPlants, Powerfood Active is a vegan based protein free from any and all GMOs packed with amino acids, fatty acids antioxidants and more.
ONNIT’s products, like the Powerfood Active, strive to inspire peak performance through nutritional supplements.
Each portion of HempForce contains 5 grams of protein and 2g of fiber per serve, all just 60 calories per serving.
This hemp protein powder supplement focuses on building muscle mass but also aims to improve your health and well-being with plenty of good fats and amino acid.
Canada Hemp Food’s Organic Protein Powder comes from 100% hemp products with no filler or unnecessary additives.
That’s partly why it’s on the more pricey side compared to other supplements and powders.
This shake is rich in iron and key vitamins. Plus, since it’s 100% hemp-based, it contains high fiber.
Every portion of their organic protein powder contains 29 g of protein.
It is also a very well-rounded supplement but does lean towards building muscle over losing weight.
MRM’s Veggie Protein is another vegan protein that includes pea, rice, and hemp.
This powder contains zero additives, no sweeteners, and is all-natural. MRM boasts that their product is easier to digest than most because they didn’t use any unneeded additives.
Each portion of the MRM Veggie Protein contains 22g of protein.
This protein powder is marketed towards those that want to build strength and muscle mass.
Nutiva’s High Fiber Hemp Protein Powder is derived from 100% pure hemp with no extras. It’s aimed more at dieters that want to lean out their bodies than people trying to pack on muscle.
They created this unflavored product to help diversify its use, making it a perfect supplement to add in your protein shakes, baked goods, or smoothie bowls.
Although Hi-Fiber Hemp Protein Powder contains lesser protein than the other products, it makes up for that with increased fiber.
Each portion contains 11g protein and 12g of Fiber per serve.
This high fiber protein has a hybrid focus. It will help you bulk up and can also be great for weight loss.
Manitoba Harvest Hemp protein powder contains pure hemp and other natural plant extracts. It contains large quantities of good fats, protein, iron, and antioxidants.
Manitoba’s protein powder is also unflavoured, allowing you to make use of the powder however you wish.
Each portion contains 20g of protein and is very rich in amino acids.
This powder focuses more on muscle development through its high amino acids, fatty acids, and protein content.
Navitas Organic Hemp Protein Powder is another hemp and fiber blend. However, with this protein powder, the blend is more in favor of protein.
Because of its blend of ingredients, Nativa’s Hemp Powder works great for those that want to be lean and lose fat.
Every portion of this organic hemp powder contains 13g of protein and 7g of fiber.
This protein powder is the dieter’s best friend. It’s aimed to help you lose weight while giving all the necessary protein and nutrients your body needs.
The Sunwarrior blend consists of hemp, pea and goji berry proteins. The berries help add a great hit of antioxidants and a balanced amino acid profile.
This raw, 100% GMO-free, vegan protein powder contains no gluten, no sugars, and no soy.
You can try this protein powder in 5 different delicious flavors!
Each portion contains 17g of protein per serving.
This powder is one of the healthiest available, cutting out all the unnecessary sugars and additives. It’s one of the most ideal plant-based protein powders for gaining muscle.
This protein-fiber blend contains no added ingredients — just purely hemp seeds. It’s great for losing weight and gaining muscle.
However, since this powder has been cold-milled, it can be a bit hard to blend.
Natures Way, through their extensive research and development, found the best protein and fiber blend for anybody to use.
This protein powder will ultimately help you achieve your fitness and weight loss goals.
Each portion contains 15g protein per drink and 5g of fiber.
Jarrow Formula’s Optimal Plant Protein combines hemp, pea, brown rice, and white chia seed to make the ultimate vegan fiber protein powder. It’s also unflavored, making it versatile in terms of its use.
Jarrow excels is making a clean and nutritious protein powder packed with everything you need.
Jarrow has been making protein powders for around 50 years now and has developed a reliable reputation.
Each portion contains 15g of protein and 6g of fiber.
The Jarrow Formulas Optimal Plant Protein focuses on muscle building more than weight loss. This is a good choice to try if you’ve just started exploring plant-based protein powders.
Which Hemp Protein Powder Is Best For You?
With the variety of hemp protein powders nowadays, every product has an advantage and disadvantage to consider.
The hemp protein powders that will suit you the best may depend on what you’re trying to achieve.
Are you trying to lose weight? Nutiva Organic Hemp Protein Hi-Fiber may be the choice for you
Are you trying to gain muscle? Canada Hemp Protein could be the best as they boast the most grams of protein per serving.
Are you just trying to be the healthiest you can be? Jarrow Formula’s Optimal Plant Protein may be the way to go.
The choice is absolutely up to you. Just a reminder! The hemp protein powder is just meant to complement your protein requirements.
Optimal gains can only be achieved with a holistic and balanced diet and regular exercise.
I’m a personal trainer based in Denver (Matrix Gym) and a true fitness nerd. If I’m not training clients or working out at my home gym, I’m probably skiing, cycling or hiking with my dog Rufus.
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