Category: Reviews

One of the simplest - and yet most challenging - training tools is an exercise sandbag. What should you look for in a sandbag? Read on...

Founded in 1986, Optimum Nutrition (“ON”) is one of the most well-known brands in the supplement industry. Initially focused on whey protein, ON has grown tremendously since then, to …

A good ol’ fashioned Kirkland Protein Bar Review Kirkland Protein Bars Review Protein supplements have become exceedingly popular in the fitness world. In fact, the global industry, in 2020, …

Created by IronMind in 1995, the Captains of Crush Grippers are widely recognized as the grip strength training implement. Read my comprehensive, first-hand review!

Premier Protein Shake Review: Popular (and Tasty) Shakes   Quick Protein Overview   Protein is a macro-nutrient that is essential to building muscle. In fact, it is essential for …

Almost everyone has “going to the gym” or “going on a diet” on their new year’s resolution lists every single year and never actually do it. When it comes …

When it comes to working out, your attire may be key to both your mindset and performance in the gym. Like a proper sports bra, pair of shoes, and …

When you think of updating your workout gear, the first thing that comes to mind is your gym clothes or lifting shoes. But the right gym bag can make …

Your gym bag will play a key role in making your gym experience that much more enjoyable. A quality gym bag is useful not just for holding all your …

There are few better exercises than plyometric exercises or, in layman terms, jumping rope. Many people ignore the exercise for their own personal workouts, but few things are as …