Reviews

a man sitting on a gym bench eating protein bar

Kirkland Protein Bars Review – Are They Any Good?

A good ol’ fashioned Kirkland Protein Bar Review Kirkland Protein Bars Review Protein supplements have become exceedingly popular in the fitness world. In fact, the global industry, in 2020, is an estimated 18.91 billion dollars! Yes, almost $20 billion a year.  These protein supplements are generally split into two large areas: protein powders and protein bars. Many athletes …

Kirkland Protein Bars Review – Are They Any Good? Read More »

woman holding a protein shake nature on the background

Premier Protein Shake Review: A Convenient (and Tasty) Shake

Premier Protein Shake Review: Popular (and Tasty) Shakes   Quick Protein Overview   Protein is a macro-nutrient that is essential to building muscle. In fact, it is essential for life as it is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. Protein is made from twenty-plus basic building blocks …

Premier Protein Shake Review: A Convenient (and Tasty) Shake Read More »

Top Natural Ways to Improve Human Growth Hormone Levels

Human growth hormone is a hormone produced by the pituitary gland that stimulates growth, cell regeneration, and cell reproduction in human beings. HGH also regulates body composition, body fluids, bone growth, and muscle. It also affects metabolism and heart function to some point. HGH helps the body to recover from injury and disease. When you …

Top Natural Ways to Improve Human Growth Hormone Levels Read More »