Most Effective Training Gear for Your Home Gym

We do thorough reviews of fitness and bodybuilding equipment to save you time and money. We buy and test out the procuts to find the best value for money options. 

Our team of writers consists of personal trainers and MSc-s in the health and fitness niche. We do our best to bring you the latest research and education to further advance your gains. 

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Boost your progress

Learn how to make faster progress in the gym from our science-based articles. Our team of writers consists of health professionals and personal trainers with a sincere passion for the topic. 

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Our Most Read Articles:

Dumbbells Exercises

The article goes over 60+ exercises, featuring exercises for every possible body part. All the exercises are shown in gif format to help explain the specifics.

Bowflex Dumbbells

This is a review article of one of the most popular adjustable dumbbells brand – Bowflex. We go over the main benefits and drawbacks of the product. 

Weight Bench

The article helps you find the second most important piece of equipment for your home gym, which is a proper weight bench. See our top picks.

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About Me

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My name is Daniel Demoss. I am a personal trainer based in Denver, Colorado and hold a MSc in Physical Therapy and Nutrition.

This website came to life with the core aim of providing well researched and actionable tips on how to choose the best possible gear for your home gym. 

In addition, I write about various aspects of diet and nutrition that has helped me and my clients see faster results.