Muscle Milk Pro Series Protein Shake is a non-dairy protein shake that contains a blend of several proteins.
It is meant for athletes, people who work out occasionally, and those who want to increase their protein intake.
It has many benefits due to the high-quality proteins it contains, but there are also a few cons customers find.
This article will provide an in-depth review of the Muscle Milk Pro Series Protein Shakes, so keep reading to find out more.
TLDR: Review of the Muscle Milk Pro Series 32
The Muscle Milk Pro Series Protein Shake comes in 3 flavors: vanilla, chocolate, and banana. On the Amazon store, you’ll find it at $29.84 for a pack of 12 bottles, with each bottle having 11 Fl Oz.
In other words, you’re paying about $2.48 per serving. Amazon doesn’t currently offer the possibility to buy just one bottle, but you can purchase a single serving from the official Muscle Milk website.
Muscle Milk Pro Series can be used before a workout, to give you more energy, or after the workout, to help you recover faster. It can also be used at other times throughout the day, as a high protein snack or meal. Each serving contains 32 grams of protein and only 1 gram of sugar.
It may seem slightly more expensive than other protein supplements, but, unlike with milk protein powders, the Muscle Milk Pro Series Protein Shakes, you don’t need to worry about preparing it ahead of time as it is ready to serve.
Its main con comes from the ingredients that might make it look like a fairly artificial supplement, less appealing to people who are looking for more natural options.
When used in moderate quantities the risk of any side effects is minimal. All in all, Muscle Milk Pro Series is worth a try by anyone who’s looking to increase their protein intake.
In-Depth Review of the Muscle Milk Pro Series 32
One serving of Muscle Milk Pro Series 32 has 160 calories, 32 grams of protein, and only 1 gram of sugar. It is both dairy and gluten-free, which makes it perfect if you have any allergies to these ingredients.
The main ingredients include:
- milk protein isolate;
- calcium sodium caseinate;
- various vitamins and minerals including vitamins A, C, B6, B12, Calcium, Magnesium, and Zinc;
- artificial flavors;
Milk protein isolate is commonly used in supplements, energy drinks, or bars. It boosts the protein content but it also helps enhance flavors.
You may also find it in yogurts or milk derivatives, where it is added to boost the total protein count. It is digested fairly quickly, but slower than whey protein.
Calcium sodium caseinate is the scientific name of casein. It is considered an excellent source of protein. It has one main downside: it can cause allergic reactions.
Maltodextrin and sucralose are sweeteners that have both pros and cons. They are not the best sweeteners you can find, there are many healthier and more natural alternatives. But they also don’t have many side effects and are generally well-tolerated by most people.
In terms of benefits, there are no scientifically proven ones, but most will agree the proteins in Muscle Milk can boost energy, speed up recovery, help muscle growth, and more.
It may also aid weight loss, as it can be used as a healthy snack or even as an occasional meal replacement. It is, however, not a complete replacement for a healthy lifestyle, so if weight loss is your goal, don’t rely only on this supplement.
Also, keep in mind that while it is marketed as a dairy-free product, some people report allergies to its ingredients. So if you know you are extremely sensitive to any dairy traces or derivatives, you may want to use it carefully.
Who Is It Best For?
The best results will be seen by people who have an active lifestyle. Athletes, bodybuilders, and those who work out regularly can benefit from supplementing with Muscle Milk.
If you’re finding it hard to eat a high-protein diet or even to reach your recommended daily protein intake, you may also try Muscle Milk Pro Series Protein Shake.
Simply replace any snack with a shake and you’ll boost your proteins easily.
What do people say about it?
On Amazon’s star rating, Muscle Milk Pro Series Protein Shake has a 4.5 out of 5 stars. People generally praise it for its high protein content, while also having low sugar.
For instance, one customer with diabetes finds it a great product because it doesn’t impact their blood sugar so they can easily take post-workout.
The negative comments are generally tied to taste – most seem to think it tastes very bad and artificial.
Others are also angry about the long list of artificial ingredients in a product that has a fairly high price. Another customer also complains about the dairy content and the risk of allergic reactions, all in a product that is marketed as “non-dairy”.
On YouTube, Muscle Milk Pro Series 32 is fairly appreciated for its high protein content, low calories, and low sugar. While most seem to agree the taste is not the best on the market, it is also not considered the worst.
Muscle Milk Pro Series 32 is a ready-to-drink protein supplement. It is great for athletes, bodybuilders, and people who work out regularly as it increases energy, shortens recovery time, and helps you build lean muscle.
The Muscle Milk Pro can also be used by anyone who is trying to eat a diet higher in protein, as it can easily replace a snack or occasionally a meal.
Its ingredients are safe, though they may sometimes cause an allergic reaction, so if you know you have any dietary intolerances, be sure to double-check the label before using it.
The price isn’t the lowest on the market, especially if you look at the high number of artificial ingredients. However, it is still a convenient supplement that can benefit many people, so if you were thinking of trying it for a while, you definitely can.
If you like this article be sure to check out our other reviews to find out more about various supplements and equipment to help take your fitness journey to a new level.