Weider Home Gym Models

weider home gym models

Weider Home Gym Models Overview

Do you want to work out at any time of the day? But you don’t want to have to go to the gym early in the morning or after work? Do you hate using sweaty equipment or waiting for your turn? Then you just gotta have your own home gym. You can trust us when we say it’s even more affordable than an annual gym membership.

Now, other than us, which brand of home gym equipment should you trust? To help you answer that, in this article, we bring you our picks of the best products from Weider.

weider home gym machines

The name may ring some bells to some of you. That is because it is indeed created by one of the most influential figures in bodybuilding – Mr. Joe Weider. Since 1936, Weider has been a world-renowned and highly credible manufacturer/retailer of gym equipment. Its products are described as high-quality, comfortable, useful, and affordable.

So, either you’re looking to start a home gym or just a big fan of Joe Weider, keep reading as we bring you 5 best Weider Home Gyms.

  • Compact and maneuverable 
  • Budget-friendly 
  • Ideal for beginners
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  • Highly durable 
  • Low-maintenance
  • Suited to all abilities
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  • Versatile
  • Compact design 
  • Exercise chart included
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  • Good value 
  • Comfortable 
  • Compact and lightweight
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Weider Home Gyms

#1 Weider Ultimate Body Works

The Weider Home Gym, Ultimate Body Works,  can be purchased on Amazon or on Walmart. All products on our list, including this one, are designed for a full-body workout.  However, its mechanism and simplicity make the Ultimate Body Works stand out from the rest. With this, you can do strength training and also enhance your flexibility.

  • Dimensions: 79L x 28W x 48H inches
  • Weight Limit: 250 pounds.
  • Cushion Material: Foam
  • Weight: 79 pounds

Best suited for:

  • Those who want to make the most of the equipment due to its versatility.
  • Its size is a plus for both usage and storage.
  • It is relatively affordable for someone on a budget.
  • It does not offer much resistance, so it’s better for beginners and those not looking to build massive muscle.

Special Features

  • Telescoping design: Allow the bench to expand and collapse for different exercises and user heights
  • 50-pound additional resistance: You may choose between 4 stretchy resistance bands
  • Adjustable incline training: The machine has an incline platform with 8 incline levels. The steeper it is, the higher the resistance, and the more you’ll target your upper pecs and shoulders
  • Rolling seat: Allow you to glide back and forth, kinda like a Pilates reformer
  • Cable and pulley system: Allow greater versatility and range of motion
  • SpaceSaver Design: Can be folded up and stow under a bed
  • 90-Day Parts & Labor Warranty
  • Sturdy and durable should withstand regular use for many years
  • smooth movement and excellent stability
  • 7 different incline position options
  • Adjustable resistance to increase the intensity and build your fitness
  • Foldable
  • Unique pulley and cable system that may expand your exercise choices
  • The unit comes partly assembled, completing the job less than a half an hour, with all that’s required being to screw in three bolts
  • Uses for shoulders, thighs, arms, back, hips, calves and abdomen
  • 4 adjustable power bands
  • Great for stretching
  • Free shipping when purchased on Amazon
  • Free exercise chart
  • Highly affordable
  • The gym’s glide space is a bit short
  • Once assembled, you will need a second person to help if you want to move it
  • Once folded, you will need to detach a few parts if you’re going to store it beneath a bed
  • This model doesn’t come with an exercise chart, only twelve exercises on the box
  • Might be a bit loud
  • Make sure to tighten the eye-bolts on the 2 pulleys
  • Plastic hand grips (might be uncomfortable)

#2 Weider Home Gym Flex CTS

The Weider Home Gym Flex CTS  can be purchased on Amazon or on Walmart. The Flex CTS is a heavy-duty machine for a full-body workout with an easy-to-manage weights system. The six resistance bands are added to work your upper body. 

You’ll hit the chest with the bench press and chest fly stations. Meanwhile, the lat pulldown station is for your back, biceps, and shoulders, and the foam leg developer is for your quads and hamstrings.

  • Dimensions: 67” (H) x 36” (W) x 52” (L) and 67” (H) x 34” (W) x 22” (L) when folded.
  • Weight limit: 250 pounds
  • Material: Steel, vinyl, and rubber
  • Weight: 90 pounds

Best suited for:

  • Those who want to make the most of the equipment due to its versatility.
  • It is larger than the Weider Ultimate Body Works but still saves space
  • Can benefit intermediate users thanks to better exercise range and form
  • Still not suitable for those looking to build muscle
  • People shorter than 5’1”

Special features

  • 14 resistance bands: You can get 10 to 200 pounds of resistance
  • Bench press station: For your chest and bench press exercises
  • Butterflies station: For your inner chest
  • Lat pulldown station: For your lats, back, and biceps
  • 4 roll foam leg developer: For your glutes, quads, hamstrings, and hip flexors
  • SpaceSaver design
  • Free exercise chart: And a workout DVD
  • Light and compact
  • Wide range of resistance available
  • Easy to use
  • Well-priced
  • Easy to assemble
  • Full instructions and user manual included
  • Comfortable bench and leg pads
  • May not offer enough resistance for powerful users
  • Can only be used by one person at a time
  • Self-assembly required
  • The feel of resistance bands can take a little getting used to if you usually use weights

#3 Weider Home Gym 2980 

You can get a Weider Home Gym 2980 from Walmart. Like the Flex, the 2980 Home Gym has various stations for different muscle groups. The difference is that it adds high and low pulley systems to target arms, shoulders, back, chest, and legs.

Weight limit: 300 pounds

Dimensions: 65″L x 37″W x 76″H

Best suited for:

  • Beginner and intermediate users (like the Flex)
  • Can build muscle with the weights set
  • People shorter than 5’10”

Special features

  • Resistance up to 214 Lbs
  • 4-Foam Leg Developer
  • High Pulley with Lat Bar: For your back, arms, and core
  • Low Pulley Station: For several different muscles
  • Chest Press station
  • Chest Fly station
  • Preacher Curl: For biceps specifically
  • Made of Durable Steel
  • 80-pound stacking weight
  • Reasonably priced
  • Sturdy frame;
  • The durable upholstery and thick padding
  • 6 workout stations (pec fly, bench press, low pulley, high pulley, curl pad and leg attachment)
  • Over 36 free exercises available
  • Quiet operation
  • Little maintenance required
  • Set-up can be complicated
  • The three hundred pound weight capability will build it less durable for individuals nearer to the top limit of three hundred lbs.
  • Weight stack is not upgradable – you cannot add extra weight plates;
  • The exercise chart supplied is not specific to this machine. It also includes exercises that are not possible to perform.

#4 Weider Pro 6900 Home Gym

The Pro 6900 is available on Walmart. This model adds the following:

  • 300 pounds of resistance
  • Lat pulldown bar
  • Adjustable cushioned seat
  • Dimensions: 82.5″ H x 43″ W x 77″ L
  • Weight: 200 lbs.
  • Frame: Steel, powder-coated
  • Color: Silver, black and red

Most suited for:

  • People interested in the Pro Gyms
  • Tall people
  • 6 Workout Stations
  • Chest press station
  • Butterfly press station
  • Leg developing station
  • Preacher pad curling station
  • Lat pulldown station
  • Low pulley station with an ankle strap
  • 125-Pound Vinyl Weight Stack
  • Combination Chest Press/Butterfly Station
  • 4-Foam Leg Developer
  • Adjustable Preacher Pad
  • Lat Pulldown Station
  • Adjustable Cushioned Seat
  • Ankle Strap with Handle
  • High Pulley System
  • Low Pulley System
  • Safety Weight Shroud
  • Professionally-Designed Exercise Chart
  • Very compact compared to the others 
  • Multiple uses for each station.
  • Exercise variety.
  • Accessory opportunities.
  • Adjustable seat and seatback
  • The weights are covered by a shroud.
  • Comes with a free exercise chart and poster
  • Somewhat costly for its small size.
  • Small weight stack.
  • Non-moveable cables.

Buyer’s Guide 

With the range of high-quality Weider home gyms available on the fitness market, you’re probably excited to make your purchase. However, it’s important to pause and consider the unique features and functions available across the range so that you can make sure you’re making the best choice for your own personal fitness goals and needs. 

Weider Home Gym Models


A home gym should, ideally, be relatively compact. Not everybody has the floor space for an extensive home gym, after all. Luckily, Weider’s home gyms are built to be as accessible as possible, so you should be able to find one that fits your spatial requirements. 

If you’re working with tight limitations, it might be a good idea to invest in a foldable Weider home gym like the Weider Ultimate Body Works. This will offer you more flexibility in terms of storage. 


In most cases, strength trainers invest in home gyms in order to maximize convenience and save on costs from gym memberships. In order for this cost-saving endeavor to work, the home gym in question will need to be highly durable and reliable in the long term. 

A long-lasting home gym model should be made from a majority of metal components. The structure will be holding your own body weight as well as the weight of the equipment, so the frame should ideally be all-metal. 

Steel is the optimal choice for home gym frames. It’s relatively lightweight, so setting up and even maneuvering your home gym shouldn’t be too much of a problem. Plus, it’s very strong and wear-resistant, so you can trust steel to provide a solid foundation for your home gym. Powdered steel is even better because the powder coating will provide enhanced scratch resistance and will hold up better against corrosion. If you’re planning to set up your home gym in your garage or in another indoor area that’s prone to moisture in the air, powdered steel is definitely the way to go. 

Included Equipment 

While the general idea of a home gym is to allow the user to work out multiple areas of their body from a single station, you can’t rely on the fact that all home gyms will include the same equipment. Not everyone has the same priorities when it comes to fitness, so it makes sense that gyms come with a variety of equipment to cater to various regimens. 

One of the most common features of a home gym is a lateral pull-down bar. Lateral pull-down is a fantastic upper body workout that targets the biceps, shoulders, and back. If you’re looking to build muscle in these areas, a lateral bar should be high on your list of priorities. 

If you want to work more muscles through pulley exercises, a low pulley station could be a welcome addition to your home gym. This exercise will specifically target the muscles at the front of your shoulders as well as the upper back muscles and triceps. 

A leg developer is a great piece of equipment for working both your quads and hamstrings through a variety of exercises such as extensions and curls. 

For chest day, you’ll also need a bench/chest press station. When you use a bench or chest press, you’ll be working out your anterior deltoids, pectoralis major, and triceps. 

All of the above components are important in a comprehensive home gym setup, but you’ll also need to consider what kind of resistance your new home gym provides. Most often, a home gym will either come with a weight set, a resistance-adjustable cable pulley system, or a set of resistance bands. 

Weights are the most traditional method of providing resistance during a workout, but they can be cumbersome and may cause damage if dropped. That’s why many workout enthusiasts are turning to resistance bands, which are lighter and more convenient to store while still being able to provide up to 200 lbs of resistance. 

An adjustable cable resistance system can be a good middle-ground for those who don’t want to deal with cumbersome weights and aren’t used to working with resistance bands.


There’s nothing like uncomfortable gym equipment to put you off the idea of working out. If you’ve gone to the expense of purchasing a home gym for your living environment, it’s a good idea to make sure that the incentive of having a gym in your home isn’t overshadowed by discomfort. 

The key to a comfortable home gym can be summarized in two words: adjustability and padding. 

Most home gyms will feature some form of bench or seat for support during lifts and strength training. If this surface is too firm, you’re likely to experience spinal discomfort while using it. 

Therefore, a good amount of foam padding is something that we’d recommend prioritizing. This also applies to features like leg developers and anything that will make pressurized contact with your body for extended periods of time. 

Adjustability is also important because everyone’s frame and physique are different, so the perfect seat position for one person may not be ideal for another gym user.

To avoid positional problems, we’d recommend looking for gyms that come with adjustable seats and seatbacks so that you can slide the seat back and forth or adjust the back to suit you. Adjustable seats also give you more flexibility in terms of form, meaning that you can potentially execute more exercise variations. 

Additional Features 

One of the many great things about Weider home gyms is that they often come with exciting additional features to enhance your workout routine and help you on your fitness journey. 

Our favorite example is the free workout chart that comes with the Weider Pro 6900 Weight System and the Weider Flex CTS Home Gym. Additionally, the CTS model comes with an exercise DVD. Additional features like this are so useful, especially for beginners to the fitness scene. Buying a home gym can definitely be daunting if you don’t have a lot of workout experience, so a visual and explanatory aid like a chart or DVD can clear up a lot of confusion. 

Frequently Asked Questions 

Is Weider a good brand?

Yes, Weider is a reputable, trusted brand known for providing high-quality workout equipment for affordable prices. 

While the quality of Weider’s products isn’t an exact match to that of high-end gym equipment manufacturers, the reason this brand has become so popular is that its products deliver excellent value for money. 

It should also be noted that Weider does manufacture some more expensive workout aids and home gyms, which increase accordingly in quality according to the price tag. This means that fitness enthusiasts can find budget-friendly and highly functional products through Weider as well as premium-quality products for higher prices. 

Is a home gym worth the money?

In our opinion, investing in a home gym is definitely worth the money. Many people rely on gym memberships for their strength training regimen, which can be very costly over time. 

Gym memberships can cost anywhere between $10 and $100 per month, depending on the city and company. While a home gym might constitute a large payment upfront, a durable model like the ones available from Weider will even out over months or years to be less expensive than the average membership. Plus, you’ll be able to save time, energy, and potentially extra costs from commuting to the gym. 

Should I buy a treadmill or a home gym? 

A treadmill is one of the most common pieces of home workout equipment, so it makes sense that prospective home gym owners want to know which workout aid is more effective. 

The truth is that it’s difficult to compare treadmills and home gyms for efficacy because they’re designed for two different kinds of exercise. While treadmills are traditionally used for cardiovascular and aerobic exercise, home gyms are typically designed for strength training purposes. So, the answer to whether you should buy a treadmill or a home gym depends on your fitness priorities and your physical abilities. 

While cardio exercise is important, you can do aerobic exercise in a variety of ways that don’t require a treadmill. Running on a treadmill is also considered high-impact exercise, so it may not be the best choice for anyone with pre-existing joint conditions. 

A home gym, on the other hand, will allow you to train various muscle groups safely and ergonomically while encouraging the correct form. This can be quite difficult without the proper equipment. Therefore, if you’re stuck between investing in a treadmill or a home gym, we would ultimately recommend the latter.

The Bottomline

weider models

So there you have it, our comparison of the 4 Weider Home Gyms. If you wanna save the most space possible, the Ultimate Body Works is perfect for you. If you want a more standardized workout, however, go for the second model. Choose the one that fits your budget.

If you like this article, be sure to see and check out our other Weider reviews. We also have tons of articles on fitness and equipment that you wouldn’t want to miss, especially if you love home gyms.

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Article by:

Daniel DeMoss

I’m a personal trainer based in Denver (Matrix Gym) and a true fitness nerd. If I’m not training clients or working out at my home gym, I’m probably skiing, cycling or hiking with my dog Rufus.