Being healthy should be a part of your lifestyle and one way to achieve that is to be physically active.
If you make an effort to stay healthy and get fit, you will not just trim down excess weight but it will also be easier for your body to fight off infection, disease, and illness.
And if there is one workout equipment that you could spend your money on, it would be a treadmill. This is because walking is well tolerated by most people, regardless of their fitness levels.
But with different types of treadmills in the market today, how will you choose the right equipment for you? Well, remember that the right treadmill will help you incorporate fitness into your everyday life, allow you to exercise in the comfort of your home, and help you lose weight.
One brand that stands out in terms of comfort and reliability is the Life Fitness Treadmill.
If you want to find out more about Life Fitness Treadmill Review, keep reading. We provide you an in-depth review of the Life Fitness Treadmill to help you decide whether it is worth including in your home gym or not.
TLDR: Life Fitness Treadmill Review
Product Description
The Life Fitness Elevation Series Treadmill is a premium cardio equipment line that combines entertainment-rich consoles and an appealing design to keep users engaged while walking or running on the treadmill.
Another interesting feature of Life Fitness Treadmill (Elevation Series) is that it has a technology that enables exercises to benefit from wearables and fitness applications so they can maintain a digital connection during the workout.
It is also designed with a FlexDeck Shock Absorption, which is a running surface that lessens stress on the joints. Runners and walkers may benefit from the comfort that is offered by the FlexDeck Shock Absorption.
This Life Fitness Treadmill also comes with a console that allows users to see interactive terrain courses as they workout. As long as you have an internet connection, it can monitor important asset data.
What’s unique about this home gym equipment is that it can be used as a residential or commercial treadmill and can include up to 15% by grade increment of 0.5% for walking or running.
Putting the Life Fitness Treadmill on an incline can ensure that you are burning a maximum amount of fat every workout and that you boost your calorie expenditure. Not all treadmills in the market offer such a small increment as Life Fitness, which is best for continual progress.
Just like the other treadmill models of the Life Fitness, the Elevation Series are the least expensive folding treadmills in the market today.
Pros
- FlexDeck Shock Absorption that reduces knee and joint stress
- Digitally immersive fitness experience
- Easy navigation
- With performance run view
- Workout variety
- Generous running surface
- Powerful 4-HP motor (8-HP Peak) for quiet operation
- Stride sensor
- Equipped with wireless heart rate monitoring system
Cons
- May not be economically-priced compared to other models
Is it worth it?
This Life Fitness equipment is worth its price. For those who like to keep tabs on their exercise stats, the home treadmill offers both wireless and contact monitors.
The motors of this Life Fitness treadmills also deserve an above average score. The quiet MagnaDrive Motor System will not disappoint you.
Once it detects the user’s weight, it will automatically adjust the treadmill’s output accordingly. Just like other Life Fitness Treadmills, the Elevation Series has electronic safety locks.
In-Depth Review of the Life Fitness Treadmill Review
Specifications
- Compatible Consoles: Discover SE3HD & ST
- Deck Type: FlexDeck Technology; DX3™
- Belt: Siegling E8 multi-ply polyester belt (different part #)
- Running Surface Width: 22″
- Running Surface Length: 60″
- Motor: 4hp (8.0hp peak) with AC motor with MagnaDrive™ motor controller
- Speed Range (mph): 0.5 – 14mph (0.8 – 23 km/h) in 0.1 increments
Quality and Durability
We are impressed with the level of quality of the Life Fitness Treadmill. The parts, including the track rollers, of this treadmill, are commercial grade, which means they are built for durability and higher quality.
On top of that, the machine can support up to 400-pound weight. It also has an impressive max speed rating of 12mph.
Workouts and Exercises
There are various exercises you can do on a treadmill. These include the following:
- Walking lunges – helps increase flexibility and range of motion and loosen up hamstrings and hips
- Side shuffles – target both outer and inner thighs and tone calves
- Walking plunk – works front shoulders
- Squat or low side shuffles – work glute medius or your side butt
- Crab walk – targets core, triceps, glutes, and hamstrings
- Reverse mountain climbers – emphasize legs than knees
- Incline push-ups – work your chest muscles
- Treadmill push – great cardiovascular value for the circulatory system, lungs, and heart
Additional Features
The high definition console that comes with this Life Fitness Treadmill model means that your workout gets a rich experience. You can watch your favorite shows in a crisp and sharp video while you run or walk on the treadmill.
There is also a Performance Run view that you can take advantage of for an internal workout. With one touch on the console, you can see the incline and speed changes.
The Performance Run view is a customizable feature via the Halo Fitness Cloud. Pick the inclines and quick speeds that you think is best for your exercise.
For portability, you may want to consider investing in a smart folding treadmill. F3 Life Fitness, for instance, has great electronics and good engineering that does not sacrifice quality to its portable frame design.
Warranty
As of January 2020, the Elevation Series, Integrity Series, and Activate Series of Life Fitness treadmills are covered for a 7-year warranty on frames, life-spring, and motor.
Life Fitness provides a 2-year warranty for electrical components, 1 year for mechanical components, 6 months for surface treatment and expendable items, and 1 year for labor. This ensures you of the quality of their commercial cardio.
Who is it Best for?
Treadmills are good workout machines for individuals who are just starting their fitness journey. This is because the machine puts less stress on the body and is easy to use.
It is also best for people with back conditions. They can use treadmills not just to develop strength and endurance but for interval training too. Walking on a treadmill is also a gentle exercise that releases “feel-good” hormones that help counter lower back pain.
Nevertheless, a treadmill is good for you regardless of your fitness level. You can lose weight faster and improve your heart health too!
What Do People Say About it?
Amazon
Mark shared via Amazon, “seller was very nice and helped with all of my needs” during the purchase. Overall, it received a stellar score based on Amazon’s customer reviews.
YouTube
Brandon from Fit Lab compared Life Fitness Treadmill to Bowflex. He said that while the Bowflex offers a better (3.75) horsepower motor compared to the Life Fitness treadmill (3 HP), the latter is energy efficient. Its “smart energy adjusts output depending on user weight.”
Life Fitness Treadmill likewise has wireless heart rate monitors, magnet drive motors, and larger weight capacity, Brandon added.
Northwest Fitness shared on YouTube that Life Fitness treadmills, such as the Club Series treadmill, Platinum Club Series, and Elevation series, have “nice, simple consoles [that are] easy to operate.”
The Bottomline: Should You Try It?
The Life Fitness treadmill can be a great investment that will give you more options to exercise even when you’re busy.
We particularly like its FlexDeck Shock Absorption System. It is a feature that helps reduce joint and knee stress up to 30% more compared to non-cushioned treadmills.
Life Fitness treadmills are also quiet, which is ideal for home use. It has a wide running surface and allows you to take high-definition runs and hikes through popular locations around the world via its LifeScape Interactive Courses.
You may also want to see other Life Fitness Treadmills, including the Platinum Club Series, Activate, T5, Club Series + Treadmill, F3 (folding treadmill), T3 Treadmill, F1 Smart, and Integrity Series.
If you like this article, you might want to check our other reviews at Dumbbellsreviews.com.