Are you always on the go and can’t seem to always find time to go to the gym? Whether it’s the weather, the commute, busy schedule, or the crowd you’re uncomfortable with, going to the gym can be a challenge to some.
But with the popularity of wellness mobile apps, wearable devices, and online fitness programs, staying motivated on your fitness goals has become more appealing. And if you want to exercise in the comforts of your home and save you energy and time, one of the best investments is an all-in-one trainer, such as the Force USA Monster G3.
If you want to know more about the Force USA Monster G3, keep reading. We provide you this in-depth review to save you time searching online and to help you decide whether it’s worth every penny as home gym equipment.
TLDR: Review of the Force USA Monster G3
If you’re looking for an entry-level all in one strength training machine that would be an excellent setup for your home gym, then look no further. This Force USA G3 is a unique model from its product line in terms of specs and features.
The Force USA G3 is a combination of a smith machine, cable pulley, and power rack systems. In one compact strength training equipment, you can already perform over 75 exercises.
In terms of versatility, this strength training machine has a functional trainer. In this station alone, you would be able to perform the 75 exercises.
The functional trainer also has adjustable height positions, allowing users to perform arms, core, back, chest, leg, and shoulder exercises. In the Smith Machine, there’s a fixed barbell that can carry weight plates (Olympic) of up to 772lb.
The Smith machine is angled to allow natural body movement. The way it was designed shows that the station is safe for a workout.
As for the core trainer of this Force USA G3, there is a landmine station attached that allows the upper body trainer and is perfect for different types of rotational torso training.
The Force USA G3 Chin-up station is ergonomically designed, allowing 771lb weight training.
- Range of workout options
- Good value
- Smooth gliding in the smith machine bar
- 772 lbs high weight capacity in the smith machine
- Customizable design
- Easy switching for various workout configurations
- 5-In-1 Strength Training System
- Available optional attachments
- With functional trainer
- Slip resistance (Versafit flooring)
- Complex assembly
- Requires tall ceilings to install the pull-up station
- Weight plates not included
Is it worth it?
If you cannot always go to a commercial gym and you think it’s time to build your home gym, then this 5-In-1 Force USA G3 machine is worth it.
You can do the same effective exercises while training in the comforts of your home. This is an ideal use if you have a limited workout space or you want a complete all in one solution.
Imagine a power rack, smith machine, functional trainer, core trainer, and chin-up in one trainer right across your home gym.
In-Depth Review of the Force USA Monster G3
Exterior: 80 in (W) x 55 in (D) x 87 in (H)
Interior: 43 in (W) x 34 in (D) x 85 in (H)
Weight Rating: Unit: 992 lb, Smith Machine: 772 lb
Pulley Ratio: 2:1 => with 100 lb loaded, resistance is 50 lb
Cables: 6.2mm nylon coated mil-spec aircraft quality cable tested to 2000 lb
Quality and Durability
This Force USA G3 all in one equipment is built to last. The material is powder coated and made of heavy-duty gauged rolled steel tubing for longevity.
In the functional trainer station, it uses 6.2mm nylon coated Military Specification Aircraft Cables. The mil-spec aircraft is a military document that says cable and wire rope should be manufactured to particular specifications.
Workouts and Exercises
You can do a variety of upper-body training when using the core trainer station of G3. The chin-up station lets you conveniently do pull-up variations, blasting major muscle groups in your body from abs to traps.
The smith machine in this Force USA G3 all in one strength training equipment allows you to perform squats, bench press, deadlift, shoulder press, upright row, reverse-grip row, bicep curl, hip thrust, leg-press, and ab workout.
These are only a few of the many exercises you can do in this G3 all in one trainer. Take full advantage of the functional trainer, power rack, and multi-grip chin-up.
Optional attachments are also available. These include the following:
- 1 x Extension Chain
- 4 x Spring Snap Clips
- 12 x Olympic Spring Clips
- 12 x Standard Spring Clips
- Close Grip Handle
- Adjustable Nylon Stirrup Handles
- Cambered Bar
- Functional Trainer + Lat Pulldown Bar
- Safety Spotter Arms
- Ankle Strap
- Pull-down Rope
- LandMine + Handle
- Small Grip Frame Bar
- 4 x Band Pegs
- 6 x Weight Plate Holders
- Barbell Storage
- Attachment Storage
- Multi-grip Chin-up Bar
To extend the versatility of your workout, the Force USA G3 strength training system also has optional attachments that are sold out to fitness enthusiasts separately. These include the lat pulldown seat, straight chin-up bar, stability bar, and leg press attachment.
More than 20 items are included in this Force USA G3 all in one machine. Compared to the Force USA G9, this unit’s pulley ratio is at 2:1.
This means that if you have 100 lbs weight loaded, the resistance will be 50 lbs. For Force USA G9, it has a pulley ratio of 1:1. It means that you have a 100 lbs weight loaded, the resistance will also be 100lbs.
Wear and Tear Items: 90 days
Cables and Pulleys: 2 Years
Who is it Best for?
- For well-trained men and women who want to add muscle size
- Those who have a limited workout space
- People who want to skip the commute going to the gym
- For fitness enthusiasts who love to keep their training area safe, organized, and tidy as this machine comes with a storage solution.
- People who want a complete all in one solution
- For lifters who struggle to hit their upper back
What Do People Say About it?
Mrs. Arndt, a personal trainer, shared on Amazon she trains people in their homes. In her line of work, she has worked with high-end workout machines but the Force USA G3 so far exceeds her expectation.
“It does so much more than what is advertised and comes with all the accessories to make for endless workouts!” she said.
John D Ousley said he enjoys using the power rack but he thinks the whole strength training machine itself “needs a little improvement.” “The cables aren’t quite as smooth as I thought they would be even after using a little silicone spray,” he continued.
Stevie Richards with 71.7K subscribers on YouTube tried the Rear Delt Fly on the Force USA G3 all in one strength training machine. “I like the numbers on the inside for some reason… The dark background actually makes it much easier to see,” referring to the Force USA G3 all in one machine.
“ There [were] some adjustments that I needed to make coming from the early model G6, which had the weight stacks to a plate loaded solution. But overall, I’m very satisfied,” Richards added.
Mike Thurston also gained 203,471 views (as of writing) on this YouTube reviewing the G3. “This (pulley system) was one of the biggest sort of features which attracted me to this [equipment],” he said.
The Verdict: Should I Try It?
If we are to rate the Force USA G3 based on its overall features, it would be 93/100. The value and versatility of this G3 all-in-one trainer are its biggest selling features.
It does not just allow users to do a full-body workout but as a functional trainer, it can also improve their lifting potential. On some days, you can focus the smith machine for resistance training or and you can try the hanging band technique for increased strength and muscle.
The Force USA G3 is an all-in-one exercise machine that is just on another level. It will help you avoid the physical and mental burnout of repetitive exercises.
Compared to other strength training machines, this Force USA G3 offers workout versatility in a one-power rack footprint. No more jumping from one exercise machine to the next as you can do your core training, free weight exercises, bench presses, and squats in one workout room.
If you like this article about Force USA G3 all-in-one workout stations, you might want to read our other reviews at Dumbbellsreviews.com.