Wheatgrass is slowly gaining its place in the world of natural health. Made from sprouted leaves of a wheat plant, wheatgrass can be found in juice powder or supplement form
What are its benefits for your health?
Wheatgrass may help reduce inflammation and may aid blood sugar regulation.
It is also high in nutrients and antioxidants and it could help reduce cholesterol and even kill cancer cells. Others claim it helps with weight loss.
As precautions, keep in mind that while wheatgrass powder is considered safe for those with celiac disease, you should consult with a doctor if you know you have a gluten sensitivity.
And if you experience symptoms such as nausea, fatigue, or diarrhea after consuming it, reduce the dosage until you don’t experience any side effects.
Interested? Here are some of the best wheatgrass juice powders, with all their pros and cons.
Best Wheat Grass Juice Powder
An organic powder that is rich in minerals such as magnesium, zinc, or potassium and vitamins such as Vitamin A, B12, or B2, this wheatgrass juice powder is organic, vegan friendly, with no irradiation.
On top of the vitamins and minerals, it also contains protein, essential amino acids, fiber, and enzymes. It tastes good and it mixes well with liquid.
Micro Ingredients Organic Wheatgrass Powder also stands out because it supports the digestive function, specifically the colon as well as the immune system.
All its ingredients are non-GMO and there are no additives, preservatives, or artificial colorings.
Available per 8 ounces on Amazon, it is not the cheapest, but certainly not the most expensive wheatgrass juice powder on the market.
2. Organic Wheat Grass Powder
The Organic Wheat Grass Juice Powder is perfect for those who want to detox as it contains a large amount of chlorophyll, known for removing toxins from the body. It also contains a lot of vitamins and minerals such as iron, manganese,
Vitamin A, C, B12, and more. It is organic and all its ingredients are non-GMO. It comes in a ziplock bag, which makes it perfect for those who travel.
Some complain about the taste, especially if you blend it with just water, but also in some smoothies, depending on the other flavors, you might still feel its taste.
Also available on Amazon.
Terrasoul is a brand known for the quality of their supplements and their wheatgrass juice powder is no different.
Rich in antioxidants, vitamins, and minerals, Terrasoul Wheatgrass also contains up to 70% chlorophyll, perfect for those who want help removing toxins from their bodies.
It is also non-GMO and can be used both on its own in water, or it can be added to smoothies.
Due to the way it is processed, at a maximum of 106 F, the wheatgrass retains all of its nutrients. It is grown exclusively in the US, namely in Utah’s west desert.
Its vitamin and mineral count is slightly lower than that found in other brands.
Terrasoul’s wheatgrass juice powder contains Iron, Calcium, Potassium, and Vitamin K, so if you’re looking for a powder to help you with your intake of B vitamins, for instance, this might not be for you.
Some people complain about the taste and texture.
At the same time, there are many who praise Terrasoul wheatgrass juice powder for exactly the same reasons, so it’s safe to say it is a matter of personal preference.
Do keep in mind that more than a majority of the Amazon reviewers gave this product a high rating and only a few gave it a low rating. That’s a pretty good ratio!
Another organic wheatgrass powder rich in chlorophyll, minerals, and vitamins.
According to the label, you’ll only find Iron and Calcium, so it is definitely not as rich in nutrients as other similar products.
The good thing is it doesn’t contain any additives, it is completely non-GMO, and it is gluten-free.
It can be taken in the morning, even on an empty stomach, as a wheatgrass shot, but if you don’t like its plain taste, you can add it to your smoothies or even sprinkle it on salads or use it in salad dressings.
Price-wise, it’s safe to say it isn’t expensive. Available on Amazon for a container with 28 servings.
Naturebell’s wheatgrass powder is another great supplement, rich in chlorophyll, minerals, and vitamins.
It helps detox the body and gives you a boost in nutrients perfect for anyone, anytime. Its ingredients are non-GMO, and there are no added sugars or preservatives.
At the moment it is not available on Amazon, but you can find it on Walmart per container with 85 servings.
Wheatgrass powder is one of the best additions you can include in your diet if you are interested in a healthy lifestyle.
And if you’re already using protein powders and are worried about yet another powdered supplement, know that the two can blend well together if you so wish.
Most organic wheatgrass juice powders have moderate prices considering all their benefits, which is certainly a bonus.
Keep in mind that while generally safe, wheatgrass powder can come with side effects such as nausea or diarrhea.
If you experience any of them, lower the dosage or stop using it until your symptoms are gone.
What powder you choose depends a lot on your goals and your budget.
For instance, if you’re looking for something with a lot of vitamins and minerals, including B vitamins, Micro Ingredients could be exactly what you need.
If you’re looking for something a little cheaper and don’t care for the number of vitamins, Naturebell could be the way to go.
And if you prefer a known brand, take a look at Terrasoul Superfoods’s organic wheatgrass juice powder.