DA

DA

DA is a lifelong athlete who currently trains in Brazilian Jiu Jitsu (BJJ), Judo, and Kickboxing. Since first picking up weights when he was 13, he's been a fitness enthusiast who scours books, studies, and blogs for lifting, health, and nutrition information. As of January 2022 he holds a purple belt in Judo & BJJ. You can contact him at DA@dumbbellsreview.com.
Elite Sports Boxing Gloves Review

Elite Sports Review: Is Their Boxing Gear Worth The Cost?

The esteemed philosopher Mike Tyson once said “Everyone has a plan ...

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A dumbbell overhead squat

Dumbbell Overhead Squat 101 – Try It Now

Less popular than Kamala Harris, the dumbbell overhead squat is probably ...

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Plankpad Review

Hands-On Plankpad Review: The Ultimate Core Trainer?

I've spent the last few weeks it, and today I'm doing ...

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Toes To Bar

Your Ultimate Toes to Bar Progression Guide

Are leg raises too easy? Do crunches make less sense than ...

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Ring Dips!

Ring Dips: For Beginners to Advanced (Plus 7 Great Variations)

Required Equipment: Gymnastic rings I gotta admit – I love da’ (ring) ...

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A trap bar jump

Trap Bar Jumps: Max Your Vertical And Develop Crazy Power

Required Equipment: Trap Bar, Weights Fresh off my recent article on trap bar ...

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Beyond Raw LIT Pre-Workout

Beyond Raw LIT: The Best Pre Workout?

Launched in 2017 by superstore GNC, Beyond Raw is a brand ...

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Performing a Trap Bar Deadlift

Trap Bar Deadlift 101 – Everything You Need to Know

Required Equipment: Trap Bar, Weights Optional Equipment: Resistance Bands Invented by ...

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Kettlebell Deadlift

Complete Kettlebell Deadlift Guide – Perfect Your Form & Gain Benefits

Required Equipment: Kettlebell Optional Equipment: N/A While not super popular, the ...

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Landmine Press

Best Landmine Press Guide – Muscles Worked, Benefits and Variations

Required Equipment: Barbell Optional Equipment: Free weights, landmine press device What ...

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