When you think about dietary supplements, what’s the first thing that comes to mind? Fat Fat burners, nitric oxide, whey protein, or perhaps something else? Well, these supplements are the ones we often see on ads, so we can’t blame you.
For the body to complete tasks on a normal day, it must need a complex and a wide variety of nutrients. Being deficient in one mineral or vitamin may cause metabolic pathway breakdown, which may then affect optimum performance and efficiency.
Athletes, bodybuilders, and individuals that lead active lifestyles even need more nutrients compared to an average non-active person.
One of the popular multivitamins on the market today among people who lead an active lifestyle is the GNC Mega Men. It delivers a whopping 3333% of Vitamin B-1, 500% Vitamin C, 100% Vitamin A, and 833% Vitamin B12, among others, per serving.
But is this dietary supplement safe? Does it really support healthy testosterone levels? Will it really provide nutrients for muscle function?
If you’re interested to know more about the GNC Mega Men, keep on reading.
Dumbbellsreviews.com provides you an in-depth review of this supplement, its nutritional value, and ingredient safety.
TLDR: GNC Mega Men Sport Review
Product Description
The GNC Mega Men Sport is a clinically-studied multivitamin blend of antioxidants, minerals, and vitamins that support metabolic function, sports performance, male health, and more.
It has more antioxidants in every formula and is packed with multivitamins.
Some of its contents or ingredients include Vitamin A, B Vitamins, Vitamin B12, Vitamin E, Vitamin K, Vitamin C, Folic Acid, and Iodine, among others. It also contains 1600 IU Vitamin D per serving, amino acids, and beta-alanine.
The beta-alanine is a precursor to the molecule called carnosine, which is key to performance factor and muscle function. All these are packed in easier-to-swallow and smaller pills.
With amino acids contained in this GNC multivitamin for men, the organic compounds help fight the free radicals that may be produced by the body during intense exercise.
In a double-blinded, randomized placebo-controlled study involving 112 healthy volunteers, those who consumed GNC multivitamins and mineral blends for six weeks showed significant improvements in their serum levels of various key nutrients compared to individuals who took the placebo.
GNC is a leading retailer of health that specializes in nutrition and health-related products and has an office in Pennsylvania, United States.
Aside from Mega men sport, other product brands from GNC includes the GNC Mega Men Multivitamin, GNC Mega Men 50 Plus, GNC Mega Men, GNC Mega Men Energy, and Metabolism, GNC Mega Men Prostate, and Virility.
Pros
- Clinically studied
- Comprehensive sports multivitamin for men
- Helps in muscle function and immune health
- Contains important nutrients for men’s health
- Help fight free radicals that are produced in the body during an intense workout
Cons
- Very few users experience indigestion and burping
- Pricey than other multivitamins
- Contains soy
Is it worth it?
Depending on your body’s need for supplements and the lifestyle you lead, the Mega men sport is worth it.
Those who have been taking the Mega men sport are taking two capsules per day, as stated in the instructions. They like that such a serving size is jam-packed with the daily amount of minerals and vitamins that the body needs to function properly and improve overall health.
If you workout in the gym a lot, these multivitamins do more than a basic multivitamin.
PS! Here’s a link where you can buy it!
Nutrition Facts
Serving Size 2 Caplet(s)
Servings Per Container 90
| Amount Per Serving | %DV | |
| Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid & Calcium Ascorbate) | 300 mg | 500% |
| Vitamin D (as Cholecalciferol D-3) | 1600 IU | 400% |
| Vitamin E (as Natural d-alpha Tocopheryl Acetate) | 30 IU | 100% |
| Vitamin K (as phytonadione) | 80 mcg | 100% |
| Thiamin (Vitamin B-1)(as Thiamin Mononitrate) | 50 mg | 3333% |
| Riboflavin (Vitamin B-2) | 50 mg | 2941% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 500% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 25% |
| Zinc (as Zinc Oxide) | 25 mg | 167% |
| Selenium (as L-Selenomethionine) | 200 mcg | 286% |
| Copper (as Copper Sulfate) | 2 mg | 100% |
| Manganese (as Manganese Sulfate) | 2 mg | 100% |
| Chromium (as Chromium Chloride) | 120 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 100% |
| Chloride (as Potassium Chloride) | 72 mg | 2% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Niacin (as Niacinamide & Niacin) | 50 mg | ** |
| Calcium (as Calcium Carbonate & Calcium Ascorbate) | 200 mg | ** |
| Sports Blend | 0 | ** |
| Beta-Alanine (as CarnoSyn®) | 10 mg | ** |
| Taurine | 10 mg | ** |
| Choline (as choline bitartrate) | 10 mg | ** |
| Inositol | 10 mg | ** |
| MSM (MethylSulfonylMethane) | 10 mg | ** |
| L-Carnitine (as L-Carnitine L-Tartrate) | 6 mg | ** |
| Silica (as Silicon Dioxide) | 4 mg | ** |
| Boron (as Sodium Borate) | 2 mg | ** |
| Celery Juice Concentrate (Apium graveolens) | 1.9 mg | ** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 1 mg | ** |
| Vanadium (as Sodium Metavanadate) | 10 mcg | ** |
| Super Antioxidant Blend | 0 | ** |
| alpha-Lipoic Acid | 25 mg | ** |
| Lycopene | 1 mg | ** |
| Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids) | 500 mcg | ** |
| Zeaxanthin (as Zeaxanthin Isomers) | 400 mcg | ** |
| Astaxanthin (from Haematococcus pluvialis) | 50 mcg | ** |
| beta-Cryptoxanthin | 10 mcg | ** |
| Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine) | 150 mg | ** |
| Lutemax® 2020 Lutein | 2 mg | ** |
** Daily Value (DV) not established.
GNC Mega Men Sport: Who is it Best for?
The Mega men sport is best for active individuals who want to feel and look best. The GNC Mega Men Sport is also ideal for men who want to stay healthy while working out.
What Do People Say About It?
YouTube
Certified nutrition specialist Brad Gouthro from Live Lean TV shared on a YouTube video that he’s already on day 9 taking the product and he’s “feeling good… It’s specifically formulated for athletes and people that go to the gym”
“When comparing the ingredients, the Mega Men Sport blows away the generic “one a day” multivitamins that you find at the grocery store,” he also wrote in the video description.
Nevertheless, Gouthro reminds people to not just take Mega men sport. “Take food with it always.”
JayAuraFitness also shared, “When I began taking it [GNC Mega Men Sport], I did notice a little boost of energy. I had just a little trouble sleeping the first night when I first took it, but besides that, It’s been pretty good.
“I do feel like I have more energy throughout the day,” he went on.
Amazon
Of more than thousands of global ratings from Amazon, the GNC Mega Men Sport received a very high rating.
A customer from the United States said, “Mega men sport has always been my favorite multi[vitamins]. It’s a good blend and it’s time-released.” He added that multivitamins that are not time-released may cause kidney stones.
“I’ve been taking these [multivitamins]for the last 8 years with no issues,” he added.
Another customer from the United States, reviewed on Amazon that his doctor prescribed ½ dose of
GNC Mega Men Sport daily for energy and mood. “He said to take half the dose which is one pill. It’s great,” he added.
The Verdict: Should You Buy it?
If you think a basic multivitamin sold in the market cannot do the job of improving your overall muscle function, then you should try the GNC Mega Men Multivitamin.
Thousands of people have attested to its efficacy in improving their muscle stamina and it helped them workout longer than usual.
And let us also not forget that it is produced by a brand that has been existing since 1935.
As for its side effects, they are minimal and are experienced only by some users. These side effects include fatigue, nausea, and stomach upset.
Disclaimer: You should talk to a registered dietician or doctor for advice, especially if you suffer from allergies caused by food types. Different forms of dietary supplements are absorbed by our bodies at different rates. One may be more effective to one and less effective to others.
Consult also your physician before using this taking medication if you have a medical condition, pregnant, or nursing. Discontinue taking Mega men sport two weeks before surgery.
If you like this review, you might want to read our other reviews at Dumbbellsreviews.com.