The Best Recumbent Bike for Seniors
It is no secret that the body begins to breakdown as we age. However, regular exercise is one way to maintain strength and fitness.
The importance of exercising and keeping fit cannot be overstated for seniors. Exercise makes you happier and healthier while helping to extend your life.
Recumbent bikes for seniors offer an easy and simple form of exercise for home use. It is one of the best choices of seated home workout equipment because they offer a comfortable seat and back support while providing an effective aerobic workout.
Along with impressive designs and interactive social exercising apps to provide fun with keeping fit, recumbent could be a bang for your buck.
Benefits of Using Recumbent Bikes for Seniors
Before we consider the best recumbent bikes for seniors, here are some important benefits of recumbent bike exercise:
- Helps you to develop and maintain a strong core and strong bones
- Maintains cardiovascular fitness
- Provides you with much-needed energy
- Easy and comfortable to use
- Convenient to use
- Prevent injuries
What to Look for When Buying a Recumbent Bike?
The console is a key feature of recumbent bikes to help you track your exercise. The display offered on different recumbent bikes varies based on the price and design of the bike.
Console usually includes speed, calories burned, time tracking and distance. A good display screen should be large enough and have a backlight to ensure easy visibility of the measures.
A great recumbent bike should be made of quality durable steel. A strong and sturdy frame with its components tightly fitted together.
Recumbent bikes come with different kinds of seats. However, when it comes to ensuring your comfort while exercising, make sure they are properly padded.
More than that, the bike should provide you with easy seat adjustments and give you the right distance between the seat and the pedal.
Extra features like bottle holders, reading rack, wind guard, fan size are also worth considering depending on your needs.
The 5 Best Recumbent Bikes For Seniors You Can Buy
This recumbent bike for seniors is a compact recumbent bike that comes with a quiet magnetic resistance for your cardiovascular fitness.
It has a simple but effective console that features an electronic display with distance, time tracking, speed, and heart rate. (1)
Its angled seat-rest is a strong and sturdy steel frame that makes for a comfortable and quality workout. It comes with a hand-stand instead of handlebars, this recumbent bike is designed for lower body workout as well as upper body workout-you get 2-in-1 for your money. (2)
The Exerpeutic 900XL is a foldable easy-to-store recumbent bike. The bike comes with many levels of resistance for both beginner and professional to keep you motivated and fit.
The recumbent bike offers a large seat for comfort and is especially helpful for seniors as it helps prevent back pains and injury.
It has a great LCD screen for tracking your exercise and Hand-grip heart rate sensors. The Exerpeutic 900XL has a high weight capacity and also comes with a 2-year warranty. (3)
With a strong and durable frame, the Nautilus R626 Recumbent Bike is a modern, well-designed home exercise equipment.
One of the best features of the recumbent bike is that it allows 4 different users to save their settings while using its preloaded training programs. The bike is sturdy with 25 magnetic resistance levels to make exercising fun and feel competitive. (4)
It has 2 awesome backlit LCD screen with standard tracking features to track your workouts and help you meet your goals. It also comes with a personal training app that can be synced with your smartphone so you can plan and arrange your workout programs. (5)
For comfort, you can choose between its padded and non-padded seats.
#2 Marcy ME-709 Recumbent Exercise Bike
The Marcy ME-709 is a strong and durable recumbent exercise bike for seniors. With its price tag, it is known to attract many seniors because of its cost-effective price.
It features an ultra-functional LCD that has tracking features-time, distance covered, calories burned, etc, a padded and ergonomic seat for maximum comfort during exercise.
The pedals are comfortable on your feet and it comes with has weighted support to help you maximize your workouts and it comes with 8 levels of magnetic resistance It comes with 2 years warranty. (6)
- It is affordable
- It has an attractive and functional design
- It’s noise-free
- It is comfortable for use with a wide range of exercising options
- The bike allows you to maintain good body posture due to its shape.
Possibly the best all-around recumbent bike for seniors in this list, the Schwinn 270 is a strong modern and ultra-functional recumbent bike that features 25 levels of magnetic resistance to help you adjust and adopt different exercise difficulties, maximizing your workouts each time you ride.
Apart from its 29 different pre-loaded training programs that support 4 different users, it comes with a free, downloaded social workout app to make exercising enjoyable and interactive. If you are looking for a bit of motivation and to connect with other riders, this is an excellent feature that lets you do that.
Other features include a backlit dual-track LCD screen for monitoring and tracking your workouts. It also features Bluetooth connectivity to share and save your fitness data with your smartphone, in-built speakers with input ports, and an adjustable fan for recycling fresh air while you enjoy your ride.
It comes with 29 different training programs for 4 different users. It offers 25 levels of magnetic resistance
Whether you are looking to simply keep active and fit, exercise your lower body for core strength and stamina, or have a home workout machine, there’s a recumbent bike in the market for your need.
Choosing a recumbent bike for seniors could be difficult and stressful, notwithstanding, we hope that this review gives you an idea of where to start.
We recommend the Schwinn 270 Recumbent Exercise Bike for seniors obviously for its modern features and functionality.
Schwinn 270 Recumbent is well-built, solid and sturdy. It is durable and has a quality frame. The features of this recumbent bike make it easy to use and provide enough motivation and entertainment for seniors looking to keep fit and stay active.
I’m a personal trainer based in Denver (Matrix Gym) and a true fitness nerd. If I’m not training clients or working out at my home gym, I’m probably skiing, cycling or hiking with my dog Rufus.