Bowflex Blaze VS PR3000

bowflex blaze vs PR3000

If you want to take your home workout to the next level, then you need to purchase a home gym that meets your needs. 

There are several options on the market, and the last option you will want is to waste your time purchasing a wrong and sub-par product. 

This article provides a comprehensive buyers guide to purchasing a home gym by comparing two of the popular.

TLDR: Bowflex Blaze vs Bowflex PR3000 Comparison

Bowflex home gym models are on the market. Bowflex is a reliable brand that checks most boxes when it comes to quality, durability, and affordability of home gyms. 

Bowflex Blaze and PR3000 are great home gyms who differ in their bench press. 

The Bowflex Blaze has a workout bench that can be adjusted to a full-flat position while the PR3000 does not and thus is not versatile. 

While both machines offer lots of exercises, the horizontal bench in Bowflex Blaze is a big plus because you will not need a separate bench press.

In essence, not all home gyms are equal as they come in different styles that give different types of exercise. 

If you are sold on Bowflex but cannot decide on the best product to buy, we provide an analysis of two of the best machines you can get along with the buying guide. 

The article provides the differences and similarities between Bowflex Blaze and Bowflex PR3000 by looking at their features and reviews. 

Keep reading to know more information and determine which one is better between Bowflex Blaze and PR3000.

Bowflex Blaze vs. PR3000 Comparison


The price of Blaze is hefty, though justified considering the versatility, convenience, and ease of use.

Design and Style

The Bowflex PR3000 has a relatively small footprint that is perfect for small rooms. Its dimensions are 64″ long by 41″ wide by 83″ high. 

Therefore, the Bowflex PR3000 is one of the compact models, which means it does not come with a bench. 

It comes with a significant design alteration to make everyone’s life a lot easier. 


In contrast, the Bowflex Blaze is a little bit larger when assembled with 90 by 38 by 83 inches. 

Bowflex Blaze comes with a fold-down bench, which is nice for anyone who wants to perform supine movements.

Quality and Durability

The Bowflex Blaze home gym allows you to perform more than 60 exercises for all muscle groups. 

This is more than enough to jump-start your fitness level by doing full-body workouts targeting every muscle group. 

On the other hand, the Bowflex PR3000 offers over 50 gym-quality exercises to work your entire body, which is less exercise capacity than the Blaze model. 

Therefore, the Blaze home gym is more versatile, but it is easier to do squats on the Bowflex PR3000 than the smaller sized Blaze due to leg extension. 

Both of these machines are highly durable, made of good quality material, and can last more than a decade without needing an upgrade.

Maximum User Weight

The maximum user weight for both Bowflex Blaze and PR3000 is 300 lbs.


Both the Bowflex Blaze and PR3000 offer 210 lbs. of power rod resistance that can be upgraded to 310 lbs. 

Initially, the Blaze model weight resistance starts at 5 pounds and can go up to 310 pounds by getting their resistance rods kit. 

The 210 lbs are more than enough for anyone doing workouts. 

On the other hand, the Bowflex PR3000 can be upgraded to up to 410 pounds offering more resistance for home workout.


Bowflex Blaze features an adjustable bench with horizontal and 45-degree positions for the backrest. It also has a squat bar that is not included in the Bowflex PR3000. 

Other accessories include lower pulley and squat station for working glutes, hamstrings, and quads. 

Other special features include Lat tower with angled lat bar that helps build back and shoulder muscles.

On the other hand, the Bowflex PR3000 model allows you to switch between workouts, but it offers a fewer number of exercises options than Blaze. 

The power rods are what makes Bowflex PR3000 popular in providing the resistance for all exercises the gym allows.


The Blaze home gym comes with a 5 years machine warranty for the power rod, 1-year warranty for the frame, and 60 days for the parts. 

On the other hand, the Bowflex PR3000 has a 7-year warranty for power rods, a 1-year warranty for the frame and a 60-day warranty for the parts.

Other Special Features

Both the Bowflex PR3000 comes with additional workout content, including a detailed manual and workout exercise card attached to the frame. 

It acts as a guide when going workouts to help you remember setups.

The Bowflex PR3000 model offers upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips. 

On the other hand, the Blaze home gym model comes with a triple function hand grip or ankle cuffs included among special features. 

These features allow you to get one heck of a leg workout with the pressers and squats. Its ability to fold vertically is an added advantage for the Blaze model.

Bowflex Blaze vs. PR3000: What Do People Say?

Amazon Reviews

Both Bowflex PR 3000 and Bowflex Blaze receives an average rating on Amazon. 

The Blaze home gym is ranked #6 in exercise and fitness home gyms, as well as #486 in sports and outdoors. 

It generates mostly positive reviews from users purchasing the product from Amazon.

YouTube Reviews

The Youtube ratings for the Bowflex Home Gyms were 5 out of 5. 

The machines are ranked among the best in performing personal fitness activities while at home.

Blaze vs. PR3000: Which Is Better?

bowflex which is better

Both of the machines will be adequate in helping you achieve quality workout at home. 

However, overall, the Bowflex Blaze home gym is the best option to use for personal workouts due to the fold-down bench. 

This gym offers the versatility and resistance of the first and cardio capabilities to help anyone interested in workouts. 

It is perfect for anyone looking to get a total-body count, whether you are a beginner or advanced.

Buy Bowflex Blaze if you want to train at home regularly doing more than 60 exercises that cover the entire body. 

You will get a reliable home gym that provides all the necessary tools to give an outstanding workout. 

Also, purchase the Blaze model if you like to customize your workouts due to its multiple cable positions in one package.

Buy Bowflex PR3000 if you want a slightly smaller Bowflex gym that offers the vertical bench. 

Also, you might want to purchase the PR3000 if you only need to upgrade to 310 pounds in the future and are willing to switch to different workouts without a hassle. 

If you buy the Bowflex PR3000, you will get granted access to Bowflex’s full-body plan that is in their online workout resource.

The key difference between Blaze and PR3000 models is the price and variety of exercises you can perform on each one of them. 

However, they both offer convenience and flexibility needed to start and perfect your home fitness exercises.

If you like this article, check out our Bowflex dumbbells review on the website.

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Article by:

Daniel DeMoss

I’m a personal trainer based in Denver (Matrix Gym) and a true fitness nerd. If I’m not training clients or working out at my home gym, I’m probably skiing, cycling or hiking with my dog Rufus.